Muay Thai for MMA Intermediate by Alex Exsisto Fighter_Mike Winkeljohn & Combat Strategies From 2020

& Combat Strategies From 2020 Co-Coach Of The Year Eric Nicksick

With over a decade of Martial Arts experience and coaching

POST 2 STAB

Hook defense - the half step

50/50 FOR MMA

Muay Thai for MMA Intermediate by Alex Exsisto Fighter_Mike Winkeljohn & Combat Strategies From 2020Former Muay Thai Pro Alex Exsisto Lays Out A MMA Approved Muay Thai Blueprint For Intermediate Practitioners Who Want To Sharpen Their Skills! Build upon the first series with this 4 part follow up that takes your Muay Thai for MMA to the next level! Utilize more sophisticated setups to leave opponents wide open for a variety of kicks. Use those same kicks to open up opportunities for hard hitting punches that blend into hard to stop combinations.